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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#2 Working on acceptance: parenting with compassion
Today I share three things to work towards acceptance as parents.
To connect with our kids (and with anyone, really) we need to fully accept them. Practising acceptance will not only help us connect better and more with our kids, it will also allow us to enjoy more our parenting journey.
connectionfirst@fabianacoll.com
@connection_first