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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#3 Pantallas y cómo crear límites claros
La tecnología es y será parte importante en la vida de nuestros hijos, no podemos eliminarla de sus vidas, pero si podemos establecer límites muy claros y poner ciertos parámetros en casa, desde el comienzo. En este episodio les cuento nuestra experiencia, con todos los aprendizajes y herramientas que hemos usado, en una búsqueda constante porque las pantallas no sean la primera opción y en crear una buena relación entre ellas y nuestros hijos.
Les dejo el artículo en español que escribí hace un tiempo:
https://www.mamalejosdecasa.com/2021/06/elretomasgrande.html
Y algunos de los artículos relacionados donde pueden conseguir más información sobre el tema:
- Screen time and children
https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx
- Children uniquely vulnerable to sleep disruption from electronic screens
https://www.sciencedaily.com/releases/2017/11/171101130549.htm
- Don't Text While Parenting — It Will Make You Cranky
https://time.com/14953/parents-who-use-smartphones-in-front-of-their-kids-are-crankier/
- The Electronic Pacifier: No TV under two!
https://shapingyouth.org/the-electronic-pacifier-no-tv-under-two/
- Too Much Screen Time Can Have Lasting Consequences for Young Children’s Brains
https://time.com/5514539/screen-time-children-brain/
- Raising Self-Reliant Kids in the Digital Age - Webinar
https://susanstiffelman.com/screen-time-webinar-january-2018/
- Background TV: Children Exposed to Four Hours a Day
https://healthland.time.com/2012/10/02/background-tv-children-exposed-to-four-hours-a-day/
- There’s Worrying New Research About Kids’ Screen Time and Their Mental Health
https://time.com/5437607/smartphones-teens-mental-health/
- Background TV can be bad for kids
https://www.sciencedaily.com/releases/2014/07/140724104113.htm
- Too Much Screen Time for the Kids? Grandparents May Also Be Complicit
https://www.rutgers.edu/news/too-much-screen-time-kids-grandparents-may-also-be-complicit
- I tried not to blame myself for my son's screen habit
https://www.sbs.com.au/topics/voices/family/article/2021/03/30/i-tried-not-blame-myself-my-sons-screen-habit?fbclid=IwAR3znyECjazXqRMFMt4hawOuouaR6G_7ipUthThA2vu655JFQ-DbI8fS8jQ
- Toddlers’ screen time linked to slower speech development, study finds
https://www.pbs.org/newshour/health/toddlers-screen-time-linked-slower-speech-developmen
connectionfirst@fabianacoll.com
@connection_first