%20(3000%20%C3%97%203000px)%20(2).jpg)
Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#10 Making school holidays work: five practical parenting tips
Here's my tried and tested system for making school holidays enjoyable for all, including us parents!
Balancing kids, work, household chores, cleaning, and cooking is not easy, specially when you can’t rely on family support. It’s been a process to slowly realise the things we needed to put in place to make things smoother, and make the best out of each holidays.
From the importance of structure and balancing lazy days at home with planned activities, to changing your perspective to make the most of the time together.
I hope this is useful!
You can follow me on Instagram @connectionfirst_confabi for more tips and tricks, or reach out directly at hello@fabianacoll.com.
Thanks for listening!
Fabi x
connectionfirst@fabianacoll.com
@connection_first