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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
INTRO: Who Am I and Why I Started Connection First
Woohoo! I am here. I just couldn't wait any longer to share with you my motherhood learnings and experiences. Things I have lived, seen, read, researched and learnt over the last 8 years.
This is a project that has been in my head for way too long and I am really excited to start this journey today.
connectionfirst@fabianacoll.com
@connection_first