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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, raising readers and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#4 Navigating christmas emotions: tips for families
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An episode full of feelings. Dedicated to those dealing with big emotions around Christmas time, especially immigrant parents wanting to create a magical Christmas while missing what Christmas used to mean for them.
I hope you enjoy it - I can't believe I manage to rerecord it without crying.
Have a happy Christmas, wherever you are, and whoever you are with.
We are in this together.
ps, I will be away enjoying time with the kids, see you in the new year!
Connect with Fabi: