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Connection First
A bilingual podcast to inspire parents to connect more deeply, and more intentionally, with their children.
Each episode is available in both English and Español.
Fabi is on a mission to help parents build connection-based relationships with their kids. She believes that by nurturing our own emotional well-being, we can become the parents we truly want to be—present, grounded, and attuned to our children’s needs.
An immigrant mother from Venezuela, Fabi has spent the last 15 years living between Sydney and London. She’s a writer, podcaster, and passionate advocate for Conscious Parenting, with a special interest in how screen use affects children and family life.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#24 Mastering Emotional Regulation to Connect Better with Our Kids, with Amanda Ashy
By learning how to self-regulate, we can access what we need in order to connect with those around us. Amanda Ashy is a parent and child coach; she teaches parents self-regulation skills and she's also a yoga and mindfulness teacher.
In our conversation, we delved into the importance of family connection and discussed practical ideas to learn to self-regulate and co-regulate with our kids.
This is an interview that you don't want to miss if you are looking for harmony and connection in your family.
I hope you enjoy it! If you do, remember to share it with friends who might benefit too, and maybe leave a review of my podcast.
Thank you for being here!
Love,
Fabi x
Let's connect on Instagram! You can also email me at connectionfirst@fabianacoll.com
connectionfirst@fabianacoll.com
@connection_first