%20(3000%20%C3%97%203000px)%20(2).jpg)
Connection First
Each episode is available in both English and Español. Fabi is on a mission to promote connection-based relationships with our children. She believes that by healing and nurturing our inner well-being, we can become the parents we aspire to be—parents who truly meet our children’s needs.
As an immigrant mom from Venezuela, Fabi has spent the last 15 years living between Sydney and London. She is an author and a passionate advocate for Conscious Parenting, with a particular focus on the impact of screens on kids.
Connect with Fabi on social media @connection_first or reach out via email at hello@fabianacoll.com.
Connection First
#24 Mastering Emotional Regulation to Connect Better with Our Kids, with Amanda Ashy
By learning how to self-regulate, we can access what we need in order to connect with those around us. Amanda Ashy is a parent and child coach; she teaches parents self-regulation skills and she's also a yoga and mindfulness teacher.
In our conversation, we delved into the importance of family connection and discussed practical ideas to learn to self-regulate and co-regulate with our kids.
This is an interview that you don't want to miss if you are looking for harmony and connection in your family.
I hope you enjoy it! If you do, remember to share it with friends who might benefit too, and maybe leave a review of my podcast.
Thank you for being here!
Love,
Fabi x
Let's connect on Instagram! You can also email me at connectionfirst@fabianacoll.com