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Connection First
Each episode is available in both English and Español. Fabi is on a mission to promote connection-based relationships with our children. She believes that by healing and nurturing our inner well-being, we can become the parents we aspire to be—parents who truly meet our children’s needs.
As an immigrant mom from Venezuela, Fabi has spent the last 15 years living between Sydney and London. She is an author and a passionate advocate for Conscious Parenting, with a particular focus on the impact of screens on kids.
Connect with Fabi on social media @connection_first or reach out via email at hello@fabianacoll.com.
Connection First
#29 How to Find Presence and Connection During the Busiest Time of the Year
When, in a few years, someone asks our children, "What were Christmases like at your house?" — what do we want them to say? What memories do we want them to carry with them?
It’s not the gifts that truly stay in their memory. It’s that feeling of warmth, the sense of connection they experience during this season, the moments spent together as a family, and the overall atmosphere they perceive at home.
For years, I’ve complained that in Australia “everything happens at once!”: Christmas, the end of the school year, summer… it’s a lot! But this year, I decided to do something different. Instead of staying stuck in the complaints, I chose to approach it from a place of gratitude and to find a way to enjoy this season with more calm. I haven’t managed it every single day, but I have definitely felt much more present (and less rushed!) than in previous years.
To make that shift, I put into practice a few things that have really helped me.
Today, I want to share some of those ideas with you, because I know I’m not the only one with a head full of a million things. I hope they help you create real moments of connection with your children and enjoy a more present, mindful Christmas.
Enjoy it! 🎄❤️
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You can reach me by email at:
connectionfirst@fabianacoll.com
Or on Instagram.