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Connection First
A bilingual parenting podcast helping you raise connected, resilient kids, starting with you.
Connection First is the parenting podcast for mums and dads who want to raise emotionally healthy, connected, and resilient kids. each week, host Fabiana Coll — conscious parenting coach, writer and immigrant mum — shares practical parenting tips, tools for emotional regulation, and research-backed strategies to help you stay calm and connected.
Tune in for honest conversations about screen time, family routines, sibling relationships, and how to create a peaceful home environment. Whether you’re navigating toddler tantrums, school-age worries, or just trying to parent more mindfully, you’ll find encouragement, simple strategies, and inspiration to put connection first.
Connect with Fabi on Instagram @connection_first
Or reach out via email at connectionfirst@fabianacoll.com
Connection First
#30 When your ego gets in the way of parenting (and how to fix it)
This is a conversation you don’t want to miss! I sit down with my friend and life and parenting coach, Andreina París, to talk about the ego and the role it plays in our reactions and responses as parents. We dive into how it influences our relationship with our children—can you recognise when your responses or expectations come from your ego and when they come from your intuition and true self?
We discuss how expectations shape our parenting style, the importance of self-awareness, accepting our children as they are, and how understanding our emotions and reactions helps us build healthier connections and practice more conscious parenting.
If you enjoy it, don’t forget to share!
Thank you for being here ❤️
With love,
Fabi x
Podcast Notes:
You can reach me via email at connectionfirst@fabianacoll.com or on Instagram: https://www.instagram.com/connection_first/
To contact Andre: https://www.instagram.com/andrepariscoach/
The book I mentioned is called "How to Be The Love You Seek" by Nicole LePera.
ego, parenting, conscious parenting, expectations, intuition, emotional management, acceptance, self-awareness, personal growth, relationships
connectionfirst@fabianacoll.com
@connection_first